10 Tips for Relaxation During Labor

10 Tips for Relaxation During Labor

10 Tips for Relaxation During Labor Techniques to promote relaxation during labor are important to reduce the fear of labor and subsequent perception of pain. Understanding how your hormones work during labor is key to realizing how important these techniques are....
The Role of Hormones During Labor

The Role of Hormones During Labor

The Role of Hormones During Labor Hormones are basically chemical “messengers” that your body creates to help with function. The role of hormones during labor is crucial for a peaceful birth. Basically, they can change the way your uterus contract, your stress and...
Pregnancy During COVID-19: What Do I Need To Know?

Pregnancy During COVID-19: What Do I Need To Know?

Pregnancy During COVID-19: What Do I Need To Know? Planning a pregnancy and birth during the COVID-19 pandemic can be stressful. Knowing what to expect from a regular pregnancy and what the current evidence is regarding COVID-19 and pregnancy is imperative. Doing so...
10 Things You May Not Have Known about having an Epidural

10 Things You May Not Have Known about having an Epidural

10 Things You May Not Have Known about having an Epidural According to the medical journal Anesthesiology, approximately 71% of women receive an epidural when giving birth. While not a large increase from previous years, this number is increasing. An epidural is often...