Herbs To Avoid During Pregnancy

Herbs To Avoid During Pregnancy

Herbs To Avoid During Pregnancy What Herbs Should I Avoid During Pregnancy? Many women ask themselves and their health provider what herbs to avoid during pregnancy. While information seems contradictory at times, there are herbs that are known for being stimulants....
Does Health Insurance Cover Doulas?

Does Health Insurance Cover Doulas?

Does Health Insurance Cover Doulas? Currently, most health insurance companies do not openly cover doulas. This is slowly changing and there are steps you can take to see if your insurance company might offer at least partial coverage if not full reimbursement. How...
10 Tips for Relaxation During Labor

10 Tips for Relaxation During Labor

10 Tips for Relaxation During Labor Techniques to promote relaxation during labor are important to reduce the fear of labor and subsequent perception of pain. Understanding how your hormones work during labor is key to realizing how important these techniques are....
The Role of Hormones During Labor

The Role of Hormones During Labor

The Role of Hormones During Labor Hormones are basically chemical “messengers” that your body creates to help with function. The role of hormones during labor is crucial for a peaceful birth. Basically, they can change the way your uterus contract, your stress and...